All Episodes
Episodes
Would You Date You?
Today is packed with tangible takeaways and questions that will help you get clear on what it is you truly want your relationships to look like.Some of the questions I have for you today inculde:What do you envision...
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I'll Be Happy When...
Today I discuss how to change the negative mindset of "I'll be happy when" I want to share with you the difference between working towards something to gain a sense of achievement and confidence vs working towards...
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Ex Best Friends: Dealing With Pain Years Later
Today I talk about dealing with the pain that remains years after losing a friend.I discuss what the emotional scars and residue look like years after cutting people off.The pain that lingers years later is not...
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Ex Best Friends: Cutting Ties & Parting Ways
In this episode, we navigate the tumultuous waters of parting ways with ex-best friends, exploring the emotional landscape of dismantling toxic connections.I discuss the heartache, pain and emotion that takes place...
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If It's Not Serving You Mentally, Physically Or Emotionally Literally F*** Off W Simona Constantini
Today I am joined by the Happiness Happens Podcast Host Simon Constantini. We're discussing a huge variety of life lessons including:-How and what it takes to build a podcast-Leaving a long term relationship of 9...
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Creating Your 2024
This weeks episode is all about VISION and creating your vision for 2024.Where do you see yourself?What is it you want to accomplish this year?What are your goals?Im here to share with you: - How to create a vision -...
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Untold SECRETS Behind Why We Hold Ourselves Back: 2023 Insight & Reflection 😳
After bringing awareness to my own excuses and reflecting on 2023 this is where I held myself back.. Im sharing with you the phrase I learned that got me out of bed but then ultimately kept me stuck there as an...
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How Committing To Yourself Stops The Comparison Cycle
Hi loves, I'm really not well today but I've learned a valuable lesson by being sick and I want to share with you the reality of my situation and how I use my less then ideal situations to my advantage to stop the...
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Manic Manifesting VS Releasing Control With Abbie Brittain
Today I'm joined by my friend home girl abs aka Abbie Brittain. We discuss the dangers and pitfalls that happen when manic manifesting takes place and why it's detrimental to your success. We discuss how to take...
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"Now Boarding: Self Worth & Self Love Beyond Comfort Zones"
As much travel as I have done I still struggle with negative beliefs around going on certain vacations I want to go on. I still battle with my comfort zone and I have fears that try to hold me back from embracing the...
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Is Fear Of Judgement Holding You Back? Holiday Edition 🎄
The holiday's can be tough to navigate especially when people you haven't seen in a while start to question what you're doing with your life. You know the questions that year after year seem to come up..Are you having...
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How To Use Synchronicities To Your Advantage
Today I'm helping you explore the meaning of synchronicities so you can harness the ability to turn your thoughts into your dream reality. Do you ever wonder or think about certain things then by weird coincidence...
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