Season 1
Episodes
What A Wild Thought .. SEASON/SUMMER Wrap Up
Hi lovelies ! Todays episode is the season/summer wrap up and I'm here to deliver all the good the bad and the ugly about my summer. This episode is a short and sweet with some important questions I think you might...
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False Positivity Is Beyond Damaging To Your Well-being
We've all met that person, heck I've even BEEN that person thats always so happy and positive. Did you know that by being over positive and optimistic you can actually be damaging your friendships, your relationships...
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Insecurities Landed Me In The Doctors Office
I never in a million years thought I would be here putting my insecurities on blast. This episode was hard for me to record and made me nervous but I feel its so important to share my journey with doctors and wanting...
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How To Have The Best August Of Your Life With 5 Simple Steps
Todays episode is important to me as I know at this point in the summer we tend to throw important goals out the window.. I know because I've seen it, done it, and hear it all the time. I'll start in September, its...
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Health Is Wealth
Ever heard it takes countless hours of grinding and working yourself to the bone to get what you want out of life ? Do you feel like every time you try to get ahead you compromise your health in order to receive a...
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Confidence Not Cockiness 🦄
Today we're talking about the difference in believing in yourself vs gaining validation from others. I Talk about being called a unicorn and how that makes me feel with turning 30 in a week. Todays episode is all...
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Navigating The Naysayers & Adding Freedom On Your List Of Values
Todays episode will serve as a great reminder or as solid advice on how to navigate situations most of us deal with in our 20s. Talking about what values are and why it's important to have freedom as a value. As hope...
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Will Psychedelics Revolutionize Psychological Healing?
Michelle St.Pierre known for her research and breakthroughs with the therapeutic use and treatments with cannabis & psychedelics is here today to talk about it all. Can the use of psychedelics ACTUALLY help us...
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Forget Bread Crumbs We Want The 5 Course Meal 🍴
Today's episode is a little on the spicy side! I'm talking about what happens when you settle for bread crumbs and how you can better place your oder for a meal you actually enjoy. I'm discussing the importance of...
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2 Things Your Dreams Are Telling You
Ever been so stressed your teeth fall out of your face faster than you can catch them ? Have you had a dream about holding your teeth in your hand panicking to collect them as they fall and then they turn to dust and...
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Are Your Affirmations Working ?
Buckle up as I'm diving into today's episode with some truths about affirmations that you may not have heard before. Im going to help you understand how to properly use affirmations, how to properly speak...
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Tell Your Dog I Say HI with the Big Wild Project
Today's Dog-podcast is for all the doggo lovers of the world. We're talking about how dogs and animals in general help our health and well being. Do dogs have a good sense of who someone is ? Rikki and I talk about...
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