All Episodes
Episodes
Health Is Wealth
Ever heard it takes countless hours of grinding and working yourself to the bone to get what you want out of life ? Do you feel like every time you try to get ahead you compromise your health in order to receive a...
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Confidence Not Cockiness 🦄
Today we're talking about the difference in believing in yourself vs gaining validation from others. I Talk about being called a unicorn and how that makes me feel with turning 30 in a week. Todays episode is all...
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Navigating The Naysayers & Adding Freedom On Your List Of Values
Todays episode will serve as a great reminder or as solid advice on how to navigate situations most of us deal with in our 20s. Talking about what values are and why it's important to have freedom as a value. As hope...
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Will Psychedelics Revolutionize Psychological Healing?
Michelle St.Pierre known for her research and breakthroughs with the therapeutic use and treatments with cannabis & psychedelics is here today to talk about it all. Can the use of psychedelics ACTUALLY help us...
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Dating 101 Course .. These Streets Are Scary
Hey guys, today I'm here to unpack my learnings on taking Mark Groves create the love course - dating 101 I know I know.. seems a bit embarrassing to admit but let me share why my vulnerability is powerful literally...
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Why I Turned Down $10,000 💸
Hello everyone ! I know what you're thinking why would you ever turn down $10,000 especially when gas prices and going crazy and inflation is sky rocketing ? Well... theres one really important lesson in todays...
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Server Diaries & Confessions with Black Table
This ones for the restaurant babes and dudes of the world. Jacqueline, owner of BLACK TABLE and I are serving up the goods with this episode today. Grab a drink of your choice we're discussing what we learned from...
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Forget Bread Crumbs We Want The 5 Course Meal 🍴
Today's episode is a little on the spicy side! I'm talking about what happens when you settle for bread crumbs and how you can better place your oder for a meal you actually enjoy. I'm discussing the importance of...
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2 Things Your Dreams Are Telling You
Ever been so stressed your teeth fall out of your face faster than you can catch them ? Have you had a dream about holding your teeth in your hand panicking to collect them as they fall and then they turn to dust and...
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Are Your Affirmations Working ?
Buckle up as I'm diving into today's episode with some truths about affirmations that you may not have heard before. Im going to help you understand how to properly use affirmations, how to properly speak...
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Tell Your Dog I Say HI with the Big Wild Project
Today's Dog-podcast is for all the doggo lovers of the world. We're talking about how dogs and animals in general help our health and well being. Do dogs have a good sense of who someone is ? Rikki and I talk about...
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Destination Happiness
Welcome to destination happiness. This episode will challenge you to ask some big questions about finding your happiness. Buckle up because chances are you fall into one or more of the categories talked about today....
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