Season 1
Episodes
What Is Beautiful? With Della Kane
In today's episode I have the beautiful Della Kane, makeup artist and social worker. Della and I get real about what our struggles are when trying to fit into the beauty industry. We're going into many topics...
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Does Independence Lead To Loneliness ?
Today is going to be fun. I’m talking about being independent. I'm including examples of good times to be independent and maybe even bad times to be independent…( If there is such a thing) Does being independent in...
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3 Tools To Bring Into Your Relationships
Join me in today's short and sweet episode where I'll be talking about the three tools you need to bring into your relationships to help you navigate in the best way possible. Learn to apply these tools so you can...
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Finding Your Purpose
This episode I'm unpacking all the reasons you haven't found your purpose. If you're struggling to find your purpose you might just be holding yourself back. I touch on the struggles of dealing with imposter syndrome...
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Mind, Body & Soul With Emily Kane
Today on the podcast I have Emily Kane, yoga teacher and founder of yogacara Whistler. Author of the " The energy and art of restorative yoga " snowboarder and all around nature lover. We discuss the importance of...
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Never Lose Sense Of Who You Are
WELCOME ! To my very first podcast episode ever. In today's podcast I fill you in on the craziest thing I ever did while in Kelowna. I tell you a little bit about who I am and what I love. I talk about goals for life...
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