The Basics of Self-Trust (That Most Women Miss)

Episode #173

Self-trust is one of those things everyone talks about, but most of us don’t actually have. In this episode, I’m breaking down what self-trust really means, how it shows up in your everyday life, and why so many of us (especially people-pleasers) struggle with it and Im sharing my personal affirmation that has helped shift my clarity. 

We’ll dive into:

  • What self-trust actually looks like in action
  • The sneaky ways lack of self-trust keeps you stuck in loops of overthinking and second-guessing
  • Why people-pleasing and self-trust can’t co-exist
  • The clarity and wholeness that come when you finally learn to rely on yourself


Press play, and let’s talk about why trusting yourself changes everything.

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